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Expressive Art - an Adventure for Self & Soul
Expressive Art Experience is an exploration and discovery of your self and your soul, as creativity is a powerful tool for your mental well-being. You are born with the ability to express yourself when words are just not enough and... art is a way to fit the pieces together to find that exact expression for you.
The art you create connects the mind, heart and body together towards wholeness and well-being.
Together we can uncover strengths, understand your actions and reactions as well as help you make any changes you need in your life and can be deep therapy and have fun along the way.
EVERYONE can benefit from Art as NO artistic skill required.
Each session is customised and sensitive to a specific need that may arise.
Bookings essential - so, let's get started...
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Expressive Art: the modality that uses the nonverbal language of art for personal growth, insight and transformation and is a way of connecting what is inside us (our thoughts feelings and perceptions) with our outer realities and life experiences. It is based on the belief that images can help us understand who we are and enhance life though self-expression and is great for our mental health.
Did you know creative expression has been found to improve your health including connection to physical, emotional and cognitive functioning as well as increasing the overall quality of life, meaning and an insight of oneself? It's amazing!
Using a mixture of creative activities such as drawing, painting, collage, colouring, sculpting and movement to help express and examine the psychological and emotional undertones within our art creation.
Which Expressive Art Experience
is for you?
Private Groups / Team Building
experiences - that make memories
Expressive Art Experiences are tailored to your group, birthday celebrations, weekend away or retreat.
Experiences are a combination of creative, fun, and connection with your heart, self and soul. Enjoy with your friends in a relaxed environment.
Experiences can include drawing, painting, collage, vision boards, painting from meditation, and much much more...
Contact me to discuss options (minimum three people)
Private Session
Explore your world
Identify areas of your life that you would like help to explore and uncover your blocks, strengths and better understand these areas.
You will gain insight and increase your ability to create the life you want by connecting your art from within your heart-space.
Sessions are 60-90 minutes, online or in person.
Mothers and Daughters
Strengthen relationship & communication
Mother and Daughter experiences enhances your relationship and strengthens your communication. We build on what's working and how we can gain understanding of each other.
Mother and Daughter experiences can include drawing, painting, collage, painting, and much much more...
Contact me to discuss options of private or group experience.
Teens + Creative Kids
Gain skills and confidence in art and creativity
Expressive Art is a wonderful tool for children to learn and to take through life. Young creatives benefit with a wide range of art techniques from painting to doodling.
Should you wish to book your own private group experience for birthdays or a special occasion, give me a call.
We are currently holding Expressive Mixed Media classes during school term and school holidays, these are listed under the Events page.
EAE is also a Registered provider of the Creative Kids Voucher program and therefore you can use your voucher for these experiences.
FREE
Download
Remember when... you loved to draw, or colour in?
Here's some great tips to share how ART CAN HELP:
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relieve stress
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overcome anxiety
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decrease overwhelm
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find your creativity
Simply click the button below and get a copy of my Lockdown Survival Guide...
I loved your amazing finger painting class. I thought it was for the kids, but I got so much out of it myself. I will be doing more painting
now for sure!
Lina
I wanted to thank you again for going above and beyond with your time and with accomodating everyone. The feedback was so positive. Thank you.
Bindi
Your work with the girls is really beautiful, they loved being in your class and can't wait til the next one... We'll be booking them in again.
Gemma
Scarlet had a great time - she loves her art, she's always creating. It’s in her blood. Thank you for creating a wonderful adventure for the kids.
Emma
What people say...
Thank you Michelle for giving my girl an amazing day, she feels so calm and still on a high... words cannot express my gratitude to you..
truly appreciate it.
Nicole
Michelle's kindness is infectious. Her life tips and therapeutic style is soft and warm. I love the artwork I created as it resembles a time in my life I want to cherish.
Gail
We attended the Mother and Daughter experience. We left feeling we had improved our relationship and had a deeper appreciation for each other.
Thanks Michelle
Em & Lou
Thanks Michelle for a wonderful afternoon of expressive art. We thoroughly enjoyed it and haven't stopped talking about it. We all benefitted a lot from the art and you.
Kath
Enquire now...
Let's get your experience started!